Long Distance Movers - Interstate Regulations Guide

Last Updated: 
Saturday, November 22, 2025
Long Distance Movers - Interstate Regulations Guide

Table of Contents

    Moving from Los Angeles to another state isn't just a longer local move—it enters federal jurisdiction with completely different rules, requirements, and protections. Interstate movers must follow Department of Transportation regulations that don't apply to your neighborhood moving company. Understanding these regulations protects you from scams and ensures your cross-country move follows federal law.

    Federal vs State Jurisdiction

    Local moves (within California):

    • Regulated by California PUC
    • CPUC license required
    • State insurance minimums
    • California consumer laws apply

    Interstate moves (leaving California):

    • Regulated by Federal Motor Carrier Safety Administration (FMCSA)
    • USDOT number required
    • Federal insurance requirements
    • Federal consumer protections

    The moment your belongings cross state lines, different rules apply. SOS Moving maintains both authorities for complete coverage.

    USDOT Number Requirements

    Every interstate mover must have a USDOT number. No exceptions.

    How to verify:

    1. Ask for their USDOT number
    2. Visit protect.fmcsa.dot.gov
    3. Enter company name or number
    4. Check: Active authority? Insurance current? Safety rating?

    Red flags:

    • "We use partner's USDOT"
    • "Pending approval"
    • Number belongs to different company
    • No number provided

    Legitimate companies like SOS Moving provide their USDOT immediately.

    Your Rights and Responsibilities

    Federal law guarantees:

    • Written estimate before move
    • "Your Rights and Responsibilities" booklet
    • Inventory list of items
    • Bill of lading (contract)
    • Scale weight tickets (for weight-based pricing)
    • Claim process for damages

    You're responsible for:

    • Accurate inventory information
    • Being present for pickup/delivery
    • Payment upon delivery
    • Filing claims within 9 months

    Types of Interstate Estimates

    Binding estimate:

    • Price won't exceed quote
    • Even if weight increases
    • Requires accurate inventory
    • Best for budget certainty

    Non-binding estimate:

    • Can increase up to 110% on delivery
    • Balance due within 30 days
    • Based on actual weight
    • Risk of surprises

    Binding not-to-exceed:

    • Won't go over, might be less
    • Best of both options
    • What professionals offer

    SOS Moving provides binding estimates for interstate moves—no surprises.

    Insurance Requirements and Options

    Minimum coverage (free):

    • $0.60 per pound per item
    • Your 50-pound TV worth $1,000? You get $30
    • Basically worthless

    Full Value Protection:

    • Actual replacement value
    • Costs 1-2% of declared value
    • Deductible applies
    • What you actually need

    Example: Moving $50,000 of belongings? Full coverage costs $500-1,000. Worth it versus replacing everything.

    Weight vs Cubic Feet Pricing

    Legitimate interstate pricing:

    • Based on weight (pounds)
    • Provide scale tickets
    • Origin and destination weighing
    • You can observe weighing

    Scam pricing:

    • Cubic feet estimates
    • No scale tickets
    • "Visual estimates"
    • Changes on truck

    Professional movers weigh trucks empty and loaded. Difference = your shipment weight.

    Delivery Window Reality

    Interstate moves aren't next-day delivery.

    Typical delivery windows:

    • LA to Phoenix: 2-5 days
    • LA to Texas: 5-10 days
    • LA to Midwest: 7-14 days
    • LA to East Coast: 10-21 days

    Factors affecting delivery:

    • Distance
    • Other pickups/deliveries
    • Truck availability
    • Season (summer slower)

    "Guaranteed delivery date" costs extra but provides certainty.

    Payment Rules and Scams

    Legal payment methods:

    • Cash
    • Certified check
    • Money order
    • Credit card (with fee)

    Illegal demands:

    • Large deposits (over 10%)
    • Wire transfers
    • Payment before delivery
    • Cash only

    Federal law: Movers cannot hold belongings hostage for charges above 110% of non-binding estimate.

    Bill of Lading Importance

    This document is your contract. Period.

    Must include:

    • Pickup/delivery addresses
    • USDOT number
    • Insurance coverage
    • Payment terms
    • Delivery window
    • Inventory attached

    Never sign:

    • Blank forms
    • "Subject to change"
    • Without reading completely
    • If information incorrect

    Keep your copy. It's legal evidence if problems arise.

    Interstate Moving Scams

    Bait and switch:Quote $3,000, demand $9,000 on delivery.

    Hostage goods:"Pay extra or we auction your stuff."

    Subcontracting:Your items transferred between multiple trucks/companies.

    Disappearing movers:Take your goods, vanish completely.

    Protection: Only use licensed, verified interstate movers.

    Filing Complaints

    If problems occur:

    1. Document everything (photos, emails, calls)
    2. File claim with mover (9 month deadline)
    3. Contact FMCSA if unresolved
    4. File complaint at protect.fmcsa.dot.gov
    5. Consider small claims court

    Legitimate movers:

    • Have claims process
    • Respond within 30 days
    • Resolve within 120 days
    • Maintain insurance

    Questions for Interstate Movers

    1. "What's your USDOT number?"
    2. "Is this binding or non-binding?"
    3. "When will you weigh the truck?"
    4. "What's the delivery window?"
    5. "What insurance is included?"
    6. "Do you subcontract?"
    7. "Can I track my shipment?"

    No clear answers = find another mover.

    Interstate Moving Checklist

    8 weeks before:

    • Get multiple estimates
    • Verify USDOT numbers
    • Book your mover

    4 weeks before:

    • Confirm dates
    • Review insurance
    • Start packing

    1 week before:

    • Confirm pickup
    • Prepare payment
    • Review inventory

    Moving day:

    • Check bill of lading
    • Document condition
    • Keep receipts

    Trust Verified Interstate Movers

    Interstate moving involves federal regulations designed to protect you—if you choose legitimate movers. SOS Moving maintains full federal authority for interstate moves with transparent pricing, proper insurance, and complete compliance.

    Moving from LA to another state? Call 909-443-0004 for a binding interstate estimate. We handle the federal requirements while you focus on your cross-country journey.

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